OUR BLOG
Discover tips, techniques, and benefits of massage treatments to improve your quality of life.
Post-Holiday Bloating: How to “Wake Up” Your Second Brain with Massage When the holidays end, it is almost inevitable to hear someone comment on how heavy and uncomfortable their stomach feels, although curiously, we dive headfirst into strict diets hoping for relief. The true root of the matter often goes
Post-Holiday Bloating: How to “Wake Up” Your Second Brain with Massage When the holidays end, it is almost inevitable to hear someone comment on how heavy and uncomfortable their stomach feels, although curiously, we dive headfirst into strict diets hoping for relief. The true root of the matter often goes
Why Sports Massage is a Game-Changer Sports massage is more than just a luxury; it is an essential tool for any athlete serious about boosting performance and speeding up recovery. Here at Masajes Lanzarote, under my direction—Diego Chantada—we have honed techniques that go beyond simply relieving pain. We focus on
Complement Your Path to Wellness How Does Massage Complement Your Path to Wellness? Some people think of massage as just that longed-for moment of disconnection, but the reality is even more interesting: it goes much further. It has become a wonderful tool that transforms the body from the inside, almost
Reductive Massages: Sculpt Your Figure and Revitalize Your Body Naturally Reductive Massages: The Art of Sculpting Your Body and Boosting Your Wellbeing Do you dream of a more defined silhouette, smoother skin, and a reduction in measurements without resorting to invasive methods? Reductive massages emerge as an effective and pleasant
Introduction to Massages for People with Reduced Mobility Massages for people with reduced mobility are not just a luxury, but a fundamental necessity to improve their quality of life. These massages are designed to meet the specific needs of those facing significant physical challenges, whether due to a chronic condition,
Introduction to Modern Technologies in Massage Therapy Over the past decade, massage therapy has undergone a technological revolution that has transformed how we deliver and receive treatments. As the owner of Masajes Lanzarote, I have witnessed firsthand how the integration of advanced technologies has significantly improved our services. From wearable
The Importance of Environment in Massage Massage is an ancient practice that has been used for centuries to promote physical and mental health. However, one of the most underestimated aspects that influences its effectiveness is the environment in which it takes place. As a professional massage therapist, I’ve seen firsthand
Modern Tools Transforming Therapy: Innovation in the World of Massage In the world of therapy and wellness, evolution is constant. Traditional massage techniques—centuries-old cornerstones for relieving tension, improving circulation, and promoting relaxation—are now being combined with modern tools that are revolutionizing the therapeutic experience. At Masajes Lanzarote, we stay at
Can a Foot Massage Reduce Stress? Discover the Science Behind This Soothing Practice Sometimes, a Simple Foot Massage Can Work Wonders A foot massage can, almost miraculously, reduce stress. Studies suggest it can lower stress levels by up to 40% in just 20 minutes! The magic lies in activating more
Shiatsu Massage Feeling Stiff? Discover Shiatsu Massage in Lanzarote for Energy and Well-being. Hello from Masajes Lanzarote! I’m Diego Chantada, your professional massage therapist here on this beautiful island. Today, I want to tell you about a type of massage that’s becoming increasingly popular and that I’m sure you’ll love:
