OUR BLOG
Discover tips, techniques, and benefits of massage treatments to improve your quality of life.
Post-Holiday Bloating: How to “Wake Up” Your Second Brain with Massage When the holidays end, it is almost inevitable to hear someone comment on how heavy and uncomfortable their stomach feels, although curiously, we dive headfirst into strict diets hoping for relief. The true root of the matter often goes
Why Sports Massage is a Game-Changer Sports massage is more than just a luxury; it is an essential tool for any athlete serious about boosting performance and speeding up recovery. Here at Masajes Lanzarote, under my direction—Diego Chantada—we have honed techniques that go beyond simply relieving pain. We focus on
What Is a Circulatory Massage? What Is a Circulatory Massage? A circulatory massage is a therapeutic technique designed to improve blood flow throughout the body, promoting relaxation and overall health. This type of massage focuses on enhancing circulation by using gentle, rhythmic strokes to stimulate blood vessels, increasing oxygen and
What is an Anti-Cellulite Massage? As a seasoned massage therapist and CEO of Masajes Lanzarote, I’ve seen firsthand how anti-cellulite massage works wonders not just on the skin’s appearance but also for overall well-being. The main goal of this massage is to target the lumpy fat deposits beneath the skin, commonly known as
What is Deep Tissue Massage? Deep tissue massage is a technique that focuses on the deeper layers of muscle and connective tissue. Unlike other types of massages that concentrate on relaxation or surface-level tension relief, deep tissue massage targets chronic pain, muscle stiffness, and postural imbalances by using slow, firm
Hand Reflexology: An Overview Hand reflexology, also known as palmar reflexology, is a natural therapy that has gained popularity in recent years due to its numerous benefits for health and well-being. In this article, we will explore what hand reflexology is, how it works, who can benefit from it, and
Un masaje relajante en Lanzarote es una técnica terapéutica que consiste en aplicar una presión suave y movimientos fluidos sobre el cuerpo con el objetivo de reducir el estrés y favorecer la relajación. Este tipo de masaje puede aplicarse en distintas zonas del cuerpo, incluyendo la espalda, los hombros, las
